Belly Ease Digestion support Oxymel

Belly Ease is an Oxymel for supporting digestion and overall gut health. Oxymels are a blend of honey and apple cider vinegar. Both of course are medicinal on their own! Honey can offer demulcent soothing to the digestive system, while Apple cider vinegar is often worked with to support digestion.

With some of my favourite herbs for providing immediate relief from bloating, indigestion, heartburn and gas, while also supporting long term digestive health.

Marshmallow is the inspiration behind this Oxymel, a demulcent, soothing, healing root kin that is traditionally worked with for reducing inflammation as well as repairing digestive system mucosa.

With Bee Balm, Chamomile, and Anise Hyssop for their carminative (gas relieving) actions. Chamomile of course is the quintessential digestive Plant kin! They help to reduce bloating, as well as reduce inflammation.

Ginger is added to bring warmth, as we don’t want to cool the digestive fire too much and often mints are more cooling. Ginger may help to relieve nausea as well as strengthen the stomach, and increase digestion.

Fennel is my personal favourite for quick digestion support relief! They help to ease bloating, and ease tension held in the gut, relaxing digestive system. They are often worked with for IBS as well as for heartburn. They may help to also relieve irritation in the gut.

I added Elecampane last as they were calling to be included! So much to this Medicine, you can find the Elecampane Oxymel listing if you’d like to read more. They are a warming bitter. Again, bringing warmth to balance this formula. Bitters can help to promote digestion through stimulating digestive juices. Their bright yellow flowers embodying the Sun’s energy; strengthening our solar plexus (gut) energy centers.

Work with Belly Ease: Can be worked with before or after meals, ideally 30 minutes before a meal, or right after a meal if experiencing digestive upset for relief. 1-2 droppersful directly in mouth, or diluted in just a bit of water.

Ingredients: Marshmallow Root, Elecampane, Bee Balm, Chamomile, Anise Hyssop, Ginger, Fennel, Apple Cider Vinegar, Raw Honey